Bess W.
Metcalf -
Independent Tupperware®
Consultant
ID#: 00000123792 Miami - Dade County,
Florida
Cornish Game Hens
with Rosemary Marinade
2 Cornish game hens
salt
pepper
Rosemary Marinade (see at bottom)
Rinse and dry the Cornish game hens. Rub the cavities
with salt and pepper. Place in the
Tupperware® Season-Serve Container.
Cover with Rosemary Marinade and put in the refrigerator for four hours, turning
over the Season-Serve Container frequently.
Remove the hens from the
Season-Serve.
Place half the rosemary inside the cavity of each hen, and then discard the
marinade. Place the hens in the
Ovenworks 3-quart Oval
Casserole, with the breasts down and the legs toward the center.
Cook uncovered in the microwave, on high, for 9 minutes. Turn the hens
over and cover the points of the wings and drumsticks with aluminum foil.
Continue to microwave on high for 9 to 11 minutes more, until the juices run
clear. Place in a 450F pre-heated standard oven for 10 to 12 minutes,
until the skin of the hens turns golden brown. Remove from oven and leave
set for 5 minutes.
1/4 cup white wine vinegar
1/4 cup vegetable oil
1/4 cup lemon juice
1/2 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon black pepper, coarsely ground
1 or 2 sprigs of rosemary
Combine all ingredients in the
Quick Shake Container.
Use to marinate poultry, beef or pork.