Bess W.
Metcalf -
Independent Tupperware®
Consultant
ID#: 00000123792 Miami - Dade County,
Florida
Low-Fat Buttermilk Dressing
1/2 cup reduced-fat mayonnaise
1/2 cup lowfat buttermilk
1 teaspoon dry mustard
1/2 teaspoon onion powder
1/2 teaspoon coarsely ground black pepper
1/2 teaspoon salt
1 garlic clove, minced
1 Tablespoon chopped fresh parsley
1 Tablespoon snipped fresh or frozen chives
In a Tupperware® Mix 'N Measure container, or
Quick-Shake Container,
place all ingredients in order listed; place shaker top on container and shake
well to mix.
Will keep in refrigerator for 1 to 2 days; shake well
before using.
Makes about 1 cup
Variations:
For a thicker dressing, substitute 1/2 cup nonfat sour
cream for the mayonnaise.
For an Italian-flavored dressing, substitute 2 Tablespoons
chopped fresh basil for the parsley and chives and increase garlic to 2 cloves.
To make the dressing into a dip for vegetables, reduce
buttermilk to 2 to 3 Tablespoons, then add 1/4 cup chopped seeded cucumber and
the remaining ingredients.
